

RECHARGE
Health & Wellness
anxiety therapy
anxiety OVERVIEW
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope. But for people with anxiety disorders, the fear is not temporary and can be overwhelming.
top 4 recommended therapies
1. Photobiomodulation Helmet
2. CES Therapy (Cranial Electro Stimulation)
3. PEMF (Pulse Electro Magnetic Field Therapy)
4. Vibroacoustic
SCIENTIFIC BACKED RESULTS
Transcranial photobiomodulation with near-infrared light for generalized anxiety disorder: a pilot study
M Maiello, OM Losiewicz, E Bui, V Spera… - Photobiomodulation …, 2019 - liebertpub.com
Tolerability and safety of transcranial photobiomodulation for mood and anxiety disorders
P Cassano, R Norton, MA Caldieraro, F Vahedifard… - Photonics, 2022 - mdpi.com
Cranial electrotherapy stimulation for treatment of anxiety, depression, and insomnia
DL Kirsch, F Nichols - Psychiatric Clinics, 2013 - psych.theclinics.com
effectiveness
A study recently done with fifteen subjects suffering from GAD were recruited in an 8-week study. Of the 15 recruited subjects (mean age 30 ± 14 years; 67% women), 12 (80%) completed the open trial. Results show a significant reduction in the total scores of SIGH-A (from 17.27 ± 4.89 to 8.47 ± 4.87; p < 0.001; Cohen's d effect size = 1.47), in the CGI-S subscale (from 4.53 ± 0.52 to 2.87 ± 0.83; p < 0.001; Cohen's d effect size = 2.04), as well as significant improvements in sleep at the PSQI. t-PBM was well tolerated with no serious adverse events.
M Maiello, OM Losiewicz, E Bui, V Spera… - Photobiomodulation …, 2019 - liebertpub.com
HOW OFTEN
How often should you repeat this therapy? The anxiety therapy program at Recharge requires a once per week visit to the club for 90 minutes per session.
RESULTS
What are the results of this therapy? After approximately 4-7 weeks clients should see a noticeable improvement
Cost
How much does this service cost? The cost for this plan is $99 per month. There are no contracts or long term commitments. To get started you will need to purchase a Recharge Health Plan